I'm so excited to announce that I've created the #AspirewithAlessandra Wellness Programs for kids and teens!
 
My goal with these programs is to inspire wellness as a strong family value by creating fun and exciting practices that bring the whole family together!
 
I've created 3 separate programs for ages:
1. 8 & Under
2. 9 to 12
3. 13 to 17
 
I've been teaching dance to kids of all ages, from 3 to adult, for the last 15 years. Along with all my education & training in Science and Spirituality (BSc Biochemistry & RYT-200 Certified Yoga Instructor - trained in India). I've used to methods I used in my Aspire with Alessandra Wellness Program (for ages 18+ - see testimonial video) and developed a program specifically suited for kids and teens to thrive mentally!
 
I have a huge passion for integrating wellness tools & practices into the lives of the youth!
 
I've developed a 3 part system which includes:
1. Goal-Setting
2. Affirmations (8 & Under)
Journaling (12 & up)
3. Meditation
 
Program Details:
-Interactive E-Book with Instructional Videos
-Worksheets
-Bonus Extras (additional wellness ritual and activity ideas)
-Follow Along Calendar
-Designed for lifetime use!
 
I would love it if we went on this journey together! Thank you!
All my light and love,
Alessandra